The trout head and salmon head also offer distinguishing features – trout head is rounder while salmon head is sharper. Trout also has a fatter belly. In terms of taste, salmon has that characteristic velvety smoothness while trout has a firmer, more voluptuous bite to it.
- Rich in omega-3 fatty acids.
- Great source of protein.
- High in B vitamins.
- Good source of potassium.
- Loaded with selenium.